Les Taylor 400c row
6,891m
Meters
33:15.4
Time
2:24.7
Pace
400
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Drag Factor | 161 |
October 21, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.4 | 6,891m | 2:24.7 | 115 | 696 | 23 |
| 7:34.6 | 1,472m | 2:34.4 | 95 | 627 | 25 |
| 6:44.1 | 1,388m | 2:25.5 | 113 | 690 | 25 |
| 6:35.7 | 1,371m | 2:24.3 | 116 | 700 | 24 |
| 6:29.6 | 1,350m | 2:24.2 | 116 | 700 | 23 |
| 5:51.3 | 1,310m | 2:14.0 | 145 | 799 | 22 |