Les Taylor 5:05 row
659m
Meters
5:05.0
Time
3:51.4
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
October 28, 2017 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 659m | 3:51.4 | 28 | 397 | 23 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 23 |
| 5:05.0 | 10m | 4:10.0 | 22 | 377 |