Les Taylor 5:05 row
618m
Meters
5:05.5
Time
4:07.1
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Drag Factor | 78 |
October 30, 2017 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 618m | 4:07.1 | 23 | 379 | 19 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 19 |
| 5:05.5 | 11m | 4:10.0 | 22 | 377 |