Les Taylor 10:28 row
1,600m
Meters
10:28.6
Time
3:16.4
Pace
79
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Drag Factor | 195 |
November 03, 2017 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 1,600m | 3:16.4 | 46 | 458 | 23 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 27 |
| 10:28.6 | 67m | 3:33.4 | 36 | 423 | 19 |