Les Taylor 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
November 04, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 114 | 23 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 25 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 | 24 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 29 | 23 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 645 | 27 | 23 |