Les Taylor 500c row
8,457m
Meters
39:35.0
Time
2:20.4
Pace
500
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
November 05, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.0 | 8,457m | 2:20.4 | 126 | 735 | 24 |
| 8:20.7 | 1,733m | 2:24.4 | 116 | 699 | 25 |
| 7:51.1 | 1,685m | 2:19.7 | 128 | 740 | 24 |
| 7:40.4 | 1,673m | 2:17.5 | 134 | 762 | 25 |
| 7:23.1 | 1,655m | 2:13.8 | 146 | 802 | 25 |
| 8:19.8 | 1,712m | 2:25.9 | 113 | 687 | 23 |