Les Taylor v1000m/1:00r...1 row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
61
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 5:19.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
November 10, 2017 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 | |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 | |
| r: 1:00 | 45m | |||||
| r45m |