Les Taylor 1x2500m/1:20r row
2,500
Meters
10:46.5
Time
2:09.3
Pace
153
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,512 |
| Overall Time | 12:06.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
November 10, 2017 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.5 | 2,500 | 2:09.3 | 162 | 857 | 27 | |
| 10:46.5 | 2,500 | 2:09.3 | 162 | 857 | 27 | |
| r12 |