Les Taylor 5:12 row
699m
Meters
5:12.6
Time
3:43.6
Pace
35
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Drag Factor | 190 |
November 21, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 699m | 3:43.6 | 31 | 407 | 18 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 22 |
| 5:12.6 | 24m | 4:22.5 | 19 | 366 | 14 |