Les Taylor 5:10 row
650m
Meters
5:10.1
Time
3:58.5
Pace
33
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Drag Factor | 195 |
November 23, 2017 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 650m | 3:58.5 | 26 | 388 | 16 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 20 |
| 5:10.1 | 19m | 4:25.7 | 19 | 364 | 12 |