Les Taylor 30:00 row
6,645m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Drag Factor | 169 |
November 24, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,645m | 2:15.4 | 141 | 784 | 25 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |