Les Taylor 5:03 row
687m
Meters
5:03.8
Time
3:41.1
Pace
34
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 21 |
Drag Factor | 200 |
November 27, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.8 | 687m | 3:41.1 | 32 | 411 | 21 |
5:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
5:03.8 | 6m | 5:16.6 | 11 | 337 |