Les Taylor 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
November 30, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 25 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 |
| 30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 |