Les Taylor 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
December 01, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 786 | 393 | 23 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 25 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 750 | 75 | 23 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 24 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 23 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 |