Les Taylor 5:24 row
850m
Meters
5:24.3
Time
3:10.7
Pace
42
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
December 12, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 850m | 3:10.7 | 50 | 473 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 5:24.3 | 62m | 3:15.9 | 47 | 460 | 20 |