Les Taylor 5000m row
5,000m
Meters
23:31.7
Time
2:21.1
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Drag Factor | 184 |
December 23, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.7 | 5,000m | 2:21.1 | 124 | 728 | 26 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 27 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 27 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 27 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 26 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 27 |