Les Taylor 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
January 05, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 27 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 27 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 27 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 27 |