Les Taylor 3:09 row
20m
Meters
3:09.4
Time
1:18:55.0
Pace
1
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 23 |
Drag Factor | 138 |
November 01, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.4 | 20m | 1:18:55.0 | 300 | 23 | |
0:10.6 | 20m | 4:25.0 | 19 | 364 | 23 |