Kevin T Mcmorrow 10000m row
10,000
Meters
48:02.6
Time
2:24.1
Pace
560
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 89 |
April 01, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.6 | 10,000 | 2:24.1 | 117 | 702 | 560 | 23 | 142 |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 113 | 23 | 139 |
| 9:34.4 | 4,000 | 2:23.6 | 118 | 706 | 112 | 24 | 142 |
| 9:34.3 | 6,000 | 2:23.5 | 118 | 706 | 112 | 24 | 142 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 683 | 111 | 23 | 139 |
| 9:35.9 | 10,000 | 2:23.9 | 117 | 703 | 112 | 24 | 151 |
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Workout Graph
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