Kevin T Mcmorrow 14000m row
14,000
Meters
1:07:22.2
Time
2:24.3
Pace
784
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1474 |
| Drag Factor | 94 |
April 27, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:22.2 | 14,000 | 2:24.3 | 116 | 700 | 22 | 162 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 23 | 154 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 22 | 159 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 700 | 21 | 162 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 22 | 165 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 22 | 165 |
| 9:35.8 | 12,000 | 2:23.9 | 117 | 703 | 22 | 164 |
| 9:37.7 | 14,000 | 2:24.4 | 116 | 699 | 22 | 166 |
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Workout Graph
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