Kevin T Mcmorrow 3000m BikeErg
3,000
Meters
8:12.6
Time
2:44.2
Pace
77
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 77 |
| Revolution Count | 634 |
| Drag Factor | 36 |
June 22, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:12.6 | 3,000 | 2:44.2 | 79 | 572 | 77 | 77 | 136 |
| 1:28.3 | 500 | 2:56.6 | 64 | 518 | 12 | 71 | 127 |
| 1:22.3 | 1,000 | 2:44.6 | 78 | 570 | 13 | 77 | 132 |
| 1:22.7 | 1,500 | 2:45.4 | 77 | 566 | 13 | 77 | 135 |
| 1:22.1 | 2,000 | 2:44.2 | 79 | 572 | 13 | 77 | 134 |
| 1:21.1 | 2,500 | 2:42.2 | 82 | 582 | 13 | 78 | 140 |
| 1:16.1 | 3,000 | 2:32.2 | 99 | 641 | 13 | 83 | 148 |
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Workout Graph
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