Kevin T Mcmorrow 8000m row
8,000
Meters
38:01.4
Time
2:22.5
Pace
449
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 93 |
July 02, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:01.4 | 8,000 | 2:22.5 | 121 | 715 | 449 | 23 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 24 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 701 | 56 | 22 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 56 | 22 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 56 | 23 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 56 | 24 |
| 4:45.2 | 6,000 | 2:22.6 | 121 | 715 | 56 | 23 |
| 4:44.9 | 7,000 | 2:22.4 | 121 | 716 | 56 | 23 |
| 4:42.3 | 8,000 | 2:21.1 | 124 | 728 | 57 | 23 |
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Workout Graph
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