Kevin T Mcmorrow 10000m row
10,000
Meters
49:26.3
Time
2:28.3
Pace
549
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 95 |
October 29, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:26.3 | 10,000 | 2:28.3 | 107 | 669 | 549 | 21 | 146 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 109 | 22 | 149 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 110 | 21 | 138 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 657 | 109 | 21 | 124 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 110 | 21 | 158 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 688 | 111 | 21 | 162 |
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Workout Graph
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