Kevin T Mcmorrow 8000m row
8,000
Meters
38:47.7
Time
2:25.4
Pace
443
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 95 |
November 11, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.7 | 8,000 | 2:25.4 | 114 | 691 | 21 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 22 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 21 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 21 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 691 | 21 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 21 |
| 4:48.6 | 6,000 | 2:24.3 | 116 | 700 | 21 |
| 4:49.1 | 7,000 | 2:24.5 | 116 | 698 | 21 |
| 4:46.0 | 8,000 | 2:23.0 | 120 | 711 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.