Kevin T Mcmorrow 3000m BikeErg
3,000
Meters
7:51.1
Time
2:37.0
Pace
77
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 73 |
| Revolution Count | 577 |
| Drag Factor | 48 |
December 27, 2025 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:51.1 | 3,000 | 2:37.0 | 90 | 611 | 77 | 73 | 136 |
| 1:39.6 | 600 | 2:46.0 | 77 | 563 | 15 | 69 | 126 |
| 1:37.0 | 1,200 | 2:41.6 | 83 | 585 | 15 | 72 | 124 |
| 1:35.1 | 1,800 | 2:38.5 | 88 | 602 | 15 | 73 | 132 |
| 1:32.3 | 2,400 | 2:33.8 | 96 | 630 | 16 | 75 | 142 |
| 1:27.0 | 3,000 | 2:25.0 | 115 | 695 | 16 | 79 | 159 |
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Workout Graph
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