Kevin T Mcmorrow 8000m row
8,000
Meters
39:09.8
Time
2:26.8
Pace
442
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 95 |
January 01, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.8 | 8,000 | 2:26.8 | 110 | 680 | 442 | 21 | 158 |
| 7:51.5 | 1,600 | 2:27.3 | 109 | 676 | 88 | 21 | 154 |
| 7:50.1 | 3,200 | 2:26.9 | 110 | 679 | 88 | 21 | 155 |
| 7:48.5 | 4,800 | 2:26.4 | 112 | 683 | 88 | 21 | 159 |
| 7:54.5 | 6,400 | 2:28.2 | 107 | 669 | 89 | 21 | 159 |
| 7:45.2 | 8,000 | 2:25.3 | 114 | 692 | 89 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.