Kevin T Mcmorrow 15000m row
15,000
Meters
1:12:27.7
Time
2:24.9
Pace
839
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1531 |
| Drag Factor | 93 |
January 18, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:27.7 | 15,000 | 2:24.9 | 115 | 695 | 839 | 21 | 161 |
| 14:37.0 | 3,000 | 2:26.1 | 112 | 685 | 167 | 21 | 149 |
| 14:26.7 | 6,000 | 2:24.4 | 116 | 699 | 168 | 21 | 161 |
| 14:37.5 | 9,000 | 2:26.2 | 112 | 685 | 167 | 21 | 161 |
| 14:30.2 | 12,000 | 2:25.0 | 115 | 694 | 168 | 21 | 163 |
| 14:16.3 | 15,000 | 2:22.7 | 120 | 714 | 169 | 21 | 172 |
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Workout Graph
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