Kevin T Mcmorrow 10000m row
10,000
Meters
48:25.6
Time
2:25.2
Pace
559
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 92 |
January 22, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.6 | 10,000 | 2:25.2 | 114 | 692 | 559 | 23 | 161 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 111 | 24 | 159 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 683 | 112 | 23 | 158 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 112 | 23 | 160 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 685 | 111 | 23 | 160 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 113 | 23 | 170 |
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Workout Graph
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