Kevin T Mcmorrow 8000m row
8,000
Meters
38:40.2
Time
2:25.0
Pace
446
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 89 |
February 12, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.2 | 8,000 | 2:25.0 | 115 | 695 | 446 | 21 | 136 |
| 7:48.2 | 1,600 | 2:26.3 | 112 | 684 | 89 | 22 | 139 |
| 7:53.1 | 3,200 | 2:27.8 | 108 | 672 | 88 | 21 | 129 |
| 7:43.6 | 4,800 | 2:24.8 | 115 | 696 | 89 | 21 | 131 |
| 7:40.3 | 6,400 | 2:23.8 | 118 | 704 | 90 | 21 | 140 |
| 7:34.9 | 8,000 | 2:22.1 | 122 | 719 | 90 | 22 | 143 |
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Workout Graph
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