Kevin T Mcmorrow 10000m row

10,000

Meters

48:53.0

Time

2:26.6

Pace

559

Calories

57

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate22
Stroke Count1073
Drag Factor90

February 20, 2026 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:53.0 10,000 2:26.6 111 681 559 22 57
10:09.9 2,000 2:32.4 99 639 112 23 142
9:50.1 4,000 2:27.5 109 675 111 22 147
9:51.7 6,000 2:27.9 108 672 111 22
9:33.6 8,000 2:23.4 119 708 112 22
9:27.6 10,000 2:21.9 122 721 113 22

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Workout Graph

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