Kevin T Mcmorrow 12000m row
12,000
Meters
58:48.6
Time
2:27.0
Pace
664
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 94 |
February 27, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:48.6 | 12,000 | 2:27.0 | 110 | 679 | 664 | 20 | 150 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 109 | 22 | 153 |
| 9:45.8 | 4,000 | 2:26.4 | 111 | 683 | 111 | 21 | 143 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 660 | 110 | 20 | 158 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 684 | 111 | 20 | 142 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 686 | 111 | 20 | 151 |
| 9:37.2 | 12,000 | 2:24.3 | 116 | 700 | 112 | 21 | 155 |
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Workout Graph
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