Kevin T Mcmorrow 10000m row
10,000
Meters
49:35.4
Time
2:28.7
Pace
549
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 94 |
March 03, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.4 | 10,000 | 2:28.7 | 106 | 665 | 549 | 20 | 149 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 21 | 152 |
| 9:51.7 | 4,000 | 2:27.9 | 108 | 672 | 110 | 20 | 150 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 648 | 109 | 20 | 145 |
| 9:54.5 | 8,000 | 2:28.6 | 107 | 666 | 110 | 21 | 147 |
| 9:49.1 | 10,000 | 2:27.2 | 110 | 677 | 110 | 21 | 155 |
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