Kevin T Mcmorrow 5000m SkiErg
5,000
Meters
24:44.4
Time
2:28.4
Pace
272
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 830 |
| Drag Factor | 75 |
March 15, 2026 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.4 | 5,000 | 2:28.4 | 107 | 668 | 272 | 33 | 124 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 54 | 33 | 78 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 54 | 33 | 92 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 54 | 34 | 147 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 55 | 33 | 148 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 690 | 55 | 34 | 156 |
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Workout Graph
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