Kevin T Mcmorrow 10000m row
10,000
Meters
49:12.7
Time
2:27.6
Pace
555
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 189 |
March 31, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:12.7 | 10,000 | 2:27.6 | 109 | 674 | 555 | 20 | 144 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 111 | 21 | 146 |
| 10:19.6 | 4,000 | 2:34.9 | 94 | 624 | 110 | 20 | 126 |
| 9:43.1 | 6,000 | 2:25.7 | 113 | 688 | 111 | 21 | 143 |
| 9:46.7 | 8,000 | 2:26.6 | 111 | 681 | 111 | 20 | 156 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 112 | 21 | 150 |
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Workout Graph
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