Kevin T Mcmorrow 10000m row
10,000
Meters
49:24.9
Time
2:28.2
Pace
551
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 95 |
April 04, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:24.9 | 10,000 | 2:28.2 | 107 | 669 | 551 | 21 | 140 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 110 | 23 | 136 |
| 9:49.4 | 4,000 | 2:27.3 | 109 | 676 | 110 | 21 | 139 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 657 | 110 | 22 | 140 |
| 9:52.9 | 8,000 | 2:28.2 | 107 | 669 | 110 | 21 | 140 |
| 9:46.7 | 10,000 | 2:26.6 | 111 | 681 | 111 | 21 | 146 |
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Workout Graph
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