Kevin T Mcmorrow 3000m SkiErg
3,000
Meters
14:25.7
Time
2:24.2
Pace
165
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 504 |
| Drag Factor | 73 |
April 06, 2026 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.7 | 3,000 | 2:24.2 | 117 | 701 | 165 | 34 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 28 | 36 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 34 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 27 | 34 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 27 | 35 |
| 2:23.6 | 2,500 | 2:23.6 | 118 | 706 | 28 | 35 |
| 2:20.0 | 3,000 | 2:20.0 | 128 | 738 | 28 | 35 |
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Workout Graph
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