Kevin T Mcmorrow 6000m row
6,000
Meters
29:22.0
Time
2:26.8
Pace
330
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 96 |
April 09, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:22.0 | 6,000 | 2:26.8 | 111 | 680 | 330 | 21 | 140 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 55 | 22 | 133 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 21 | 137 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 55 | 22 | 138 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 55 | 21 | 143 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 55 | 22 | 141 |
| 4:50.6 | 6,000 | 2:25.3 | 114 | 692 | 55 | 20 | 150 |
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Workout Graph
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