Kevin T Mcmorrow 3000m SkiErg
3,000
Meters
15:34.8
Time
2:35.8
Pace
158
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 517 |
| Drag Factor | 74 |
April 10, 2026 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.8 | 3,000 | 2:35.8 | 93 | 618 | 158 | 33 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 26 | 33 |
| 2:39.8 | 1,000 | 2:39.8 | 86 | 595 | 26 | 33 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 608 | 26 | 34 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 614 | 26 | 33 |
| 2:33.6 | 2,500 | 2:33.6 | 97 | 632 | 26 | 33 |
| 2:24.7 | 3,000 | 2:24.7 | 116 | 697 | 28 | 34 |
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Workout Graph
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