Kevin T Mcmorrow 3000m BikeErg
3,000
Meters
8:16.5
Time
2:45.5
Pace
75
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 70 |
| Revolution Count | 585 |
| Drag Factor | 46 |
April 12, 2026 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:16.5 | 3,000 | 2:45.5 | 77 | 565 | 75 | 70 | 120 |
| 1:47.6 | 600 | 2:59.3 | 61 | 508 | 15 | 65 | 109 |
| 1:39.7 | 1,200 | 2:46.1 | 76 | 562 | 15 | 70 | 118 |
| 1:37.8 | 1,800 | 2:43.0 | 81 | 578 | 15 | 71 | 120 |
| 1:36.6 | 2,400 | 2:41.0 | 84 | 588 | 15 | 73 | 123 |
| 1:34.9 | 3,000 | 2:38.1 | 88 | 604 | 15 | 75 | 130 |
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Workout Graph
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