Kevin T Mcmorrow 10000m row
10,000
Meters
47:53.1
Time
2:23.6
Pace
561
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 96 |
April 12, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.1 | 10,000 | 2:23.6 | 118 | 706 | 561 | 21 | 150 |
| 9:34.7 | 2,000 | 2:23.6 | 118 | 706 | 112 | 21 | 146 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 112 | 21 | 150 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 112 | 21 | 150 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 705 | 113 | 21 | 154 |
| 9:33.7 | 10,000 | 2:23.4 | 119 | 708 | 112 | 21 | 152 |
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Workout Graph
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