Kevin T Mcmorrow 5000m SkiErg
5,000
Meters
24:34.3
Time
2:27.4
Pace
275
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 871 |
| Drag Factor | 69 |
May 15, 2026 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.3 | 5,000 | 2:27.4 | 109 | 671 | 275 | 35 | 157 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 651 | 54 | 34 | 147 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 36 | 153 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 36 | 156 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 670 | 55 | 36 | 161 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 696 | 56 | 37 | 168 |
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