Kevin T Mcmorrow v100m/0:30r...1 SkiErg
100
Meters
0:26.5
Time
2:12.5
Pace
6
Calories
123
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 118 |
| Overall Time | 0:56.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 59 |
| Stroke Count | 26 |
| Drag Factor | 83 |
May 19, 2026 08:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 59 | 123 | |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 59 | 123 | |
| r: 0:30 | 18 | ||||||
| r18 |
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Workout Graph
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