Kevin T Mcmorrow 6000m row
6,000
Meters
30:15.0
Time
2:31.2
Pace
332
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 99 |
May 22, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.0 | 6,000 | 2:31.2 | 101 | 658 | 332 | 20 | 148 |
| 6:02.5 | 1,000 | 3:01.2 | 59 | 546 | 55 | 20 | 139 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 22 | 141 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 677 | 55 | 21 | 144 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 681 | 55 | 21 | 146 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 702 | 56 | 21 | 160 |
| 4:47.0 | 6,000 | 2:23.5 | 118 | 702 | 56 | 21 | 158 |
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Workout Graph
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