Kevin T Mcmorrow 3000m SkiErg
3,000
Meters
15:36.1
Time
2:36.0
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 36 |
| Stroke Count | 568 |
| Drag Factor | 80 |
May 26, 2026 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.1 | 3,000 | 2:36.0 | 92 | 607 | 158 | 36 |
| 3:08.1 | 600 | 2:36.7 | 91 | 612 | 32 | 37 |
| 3:09.9 | 1,200 | 2:38.2 | 88 | 587 | 31 | 37 |
| 3:08.7 | 1,800 | 2:37.2 | 90 | 591 | 31 | 37 |
| 3:07.4 | 2,400 | 2:36.1 | 92 | 614 | 32 | 36 |
| 3:02.0 | 3,000 | 2:31.6 | 100 | 632 | 32 | 35 |
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Workout Graph
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