Kevin T Mcmorrow 6000m row
6,000
Meters
28:54.7
Time
2:24.5
Pace
333
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 98 |
May 28, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:54.7 | 6,000 | 2:24.5 | 116 | 691 | 333 | 20 | 147 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 55 | 21 | 143 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 698 | 56 | 21 | 139 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 682 | 55 | 20 | 151 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 682 | 55 | 20 | 149 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 697 | 56 | 20 | 154 |
| 4:45.6 | 6,000 | 2:22.8 | 120 | 705 | 56 | 20 | 146 |
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Workout Graph
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