Kevin T Mcmorrow 8000m row
8,000
Meters
39:09.7
Time
2:26.8
Pace
440
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 92 |
July 02, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.7 | 8,000 | 2:26.8 | 111 | 674 | 440 | 20 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 650 | 55 | 21 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 679 | 55 | 21 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 20 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 674 | 55 | 20 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 678 | 55 | 20 |
| 4:52.1 | 6,000 | 2:26.0 | 112 | 677 | 55 | 20 |
| 4:51.7 | 7,000 | 2:25.8 | 113 | 678 | 55 | 20 |
| 4:50.4 | 8,000 | 2:25.2 | 114 | 681 | 55 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.