Kevin T Mcmorrow 10000m row
10,000
Meters
49:28.8
Time
2:28.4
Pace
548
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 94 |
July 05, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:28.8 | 10,000 | 2:28.4 | 107 | 664 | 548 | 19 | 142 |
| 9:48.1 | 2,000 | 2:27.0 | 110 | 673 | 110 | 21 | 139 |
| 9:54.5 | 4,000 | 2:28.6 | 107 | 666 | 110 | 19 | 142 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 657 | 109 | 19 | 136 |
| 9:57.6 | 8,000 | 2:29.4 | 105 | 656 | 109 | 19 | 149 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 668 | 110 | 19 | 146 |
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Workout Graph
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