Kevin T Mcmorrow 10000m row
10,000
Meters
48:55.6
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 92 |
July 11, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.6 | 10,000 | 2:26.7 | 111 | 678 | 553 | 20 |
| 9:45.7 | 2,000 | 2:26.4 | 111 | 682 | 111 | 22 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 672 | 110 | 20 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 668 | 110 | 20 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 111 | 21 |
| 9:42.2 | 10,000 | 2:25.5 | 114 | 686 | 111 | 21 |
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Workout Graph
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