Kevin T Mcmorrow 5000m SkiErg
5,000
Meters
24:17.1
Time
2:25.7
Pace
277
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
| Stroke Count | 901 |
| Drag Factor | 87 |
July 16, 2026 21:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.1 | 5,000 | 2:25.7 | 113 | 684 | 277 | 37 | 159 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 56 | 37 | 150 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 697 | 56 | 37 | 156 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 37 | 160 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 673 | 55 | 37 | 162 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 681 | 55 | 38 | 167 |
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Workout Graph
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