Kevin T Mcmorrow 1:00:00 row
12,522
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 93 |
August 09, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522 | 2:23.7 | 118 | 703 | 703 | 22 | 157 |
| 12:00.0 | 2,496 | 2:24.2 | 117 | 700 | 140 | 23 | 135 |
| 24:00.0 | 2,506 | 2:23.6 | 118 | 705 | 141 | 22 | 151 |
| 36:00.0 | 2,498 | 2:24.1 | 117 | 700 | 140 | 22 | 166 |
| 48:00.0 | 2,502 | 2:23.8 | 117 | 700 | 140 | 22 | 165 |
| 1:00:00.0 | 2,522 | 2:22.7 | 120 | 710 | 142 | 22 | 170 |
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Workout Graph
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